The ALBFITNESS Four Week Challenge

I’m so excited to announce my November challenge!

Having started my weight loss journey in November of 2015, I know first hand how difficult it can be to stick to your goals during the holidays.

Having lost 30 lbs from November-January that year, I also know first hand how to overcome all of that awful temptation!

In honor of my 100 lb weight loss anniversary, I wanted to offer an affordable way for people to not only stay accountable but also laser focused on their health/goals!

With that in mind.. THE ALBFITNESS 4 WEEK CHALLENGE was born!


 

CHALLENGE DETAILS

– COST = $118.00

– 4 WEEK CHALLENGE BEGINS NOV. 13TH , ENDS DEC. 10TH

– CURRENTLY ACCEPTING 11 CLIENTS

 

CHALLENGE INCLUDES

1. NUTRITIONAL INFORMATION/GUIDANCE, INCLUDING INFORMATION/SPECIAL OFFERS ON THE SUPPLEMENTS AND PRODUCTS I USE

2. THREE MEAL PREP RECIPES EACH WEEK, I WILL ASSIST YOU IN ADJUSTING THE RECIPES TO MEET YOUR PERSONAL GOALS/BUDGET

3. ACCESS TO THE TOOLS/TIPS I USE FOR LIVING HEALTHY ON A BUDGET

4. FIVE WORKOUTS EACH WEEK, YOUR CHOICE OF HOME/GYM BASED

5. WEEKLY ACCOUNTABILITY WITH MANDATORY MEASUREMENTS, PICTURES AND WEIGH-INS

6. MINDSET/LIFESTYLE COACHING FROM SOMEONE WHO KNOWS THE STRUGGLE OF OBESITY, WEIGHT LOSS, ANXIETY AND DEPRESSION

ADDITIONALLY-

I am offering the separate purchase of  USANA’s 5 DAY RESET to stabalize blood sugars/cravings and jump start your weight loss! I have successfully completed the RESET many times and seriously love all that it has to offer.

The 5 DAY RESET can be purchased for $100.00 through my website at any time.

HOW TO JOIN

1. YOUR APPLICATION TO JOIN THIS ROUND OF MY 4 WEEK CHALLENGE SHOULD BE SUBMITTED VIA PRIMARY EMAIL AND INCLUDE:

  • NAME, AGE, STATE YOU RESIDE, HEIGHT, CURRENT WEIGHT
  • AN EXPLANATION OF WHAT JOINING THIS PROGRAM WOULD MEAN TO YOU
  • LIST OF 4 SPECIFIC GOALS YOU HOPE TO ACCOMPLISH WITHIN THE FOUR WEEKS
  • A SUMMARY OF YOUR HEALTH JOURNEY UNTIL THIS POINT
  • AN EXPLANATION OF YOUR ‘WHY’ AND WHAT MOTIVATES YOU
  • A LIST OF ANY RESTRICTIONS/LIMITATIONS YOU MAY HAVE
  • A SUMMARY OF YOUR CURRENT DIET/ACTIVITY LEVELS
  • CHOOSE ONE: GYM/HOME BASED WORKOUTS

2. SEND YOUR COMPLETED EMAIL APPLICATION TO COACHALBFITNESSJOURNEY@GMAIL.COM

ALL APPLICATIONS MUST BE SUBMITTED BY MIDNIGHT ON THURSDAY, 11/09/17

THE 11 SELECTED CHALLENGE MEMBERS WILL BE CONTACTED ON 11/10/17

FULL PAYMENT OF $118.00 DUE VIA PAYPAL BY MIDNIGHT ON SATURDAY, 11/11/17

WE WILL BEGIN OUR CHALLENGE ON MONDAY, 11/13/17

 

PLEASE EMAIL DIRECTLY AT COACHALBFITNESSJOURNEY@GMAIL.COM WITH ANY QUESTIONS.